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SAMPLE WEEKLY DINNER SERVICE MENU

Shopping is done at your local  Peach Stand, Whole Foods, Cotton Hills Farm, Publix, and Harris Teeter

Vegan/Vegetarian

  • Balsamic Portobello Mushroom stuffed with Spinach & Breadcrumbs, Orzo Pasta with Roasted Red Pepper Sauce

  • Baked Eggplant Rolls with Marinara, Ricotta, Mozzarella & Fresh basil

  • Roasted Root Vegetables, Warm Red Pepper Chickpea puree, Fresh Parsley & Mint

  •  Tomato Rice

  • Red Lentil Coconut Curry, Steamed Jasmine Rice, Fresh Cilantro

  • Whole Wheat Penne with Cashew Cream Tomato Sauce, Vegan Parmesan, Fresh Basil

Gluten-Free

  • Cajun Spiced Shrimp, Sautéed garlic Kale, Creamy Cauliflower Mash

  • Jerk Chicken Butter Lettuce Wraps with Apricot Chutney

  • Marinated Steak, Garlic Green beans, Scalloped Potatoes

  • Maple Glazed Chicken with fresh thyme, Brown Butter Sweet Potato Mash

  • Ale Braised Pot Roast - Meltingly tender sliced pot-roasted served with seasoned beef gravy. Side Dish - Rosemary Roasted Potatoes

Paleo

  • Blackened Salmon with Avocado Mango Salsa & Scallions

  • Coconut Shrimp, Sautéed Seasonal vegetables, Cauliflower "Rice"

  • Fig & Rosemary Roasted Chicken Salad with Arugula, Feta & Cherry Tomatoes

  • Seared Flank Steak with Chimichurri & Roasted Sweet Potatoes

  • Grilled  Rosemary and Garlic Lamb Chops 

  • Grilled Garlic Crusted Grass-Fed Steak with Herb Roasted Butter
    Served with Roasted Broccoli and Carrots

  • Lemon Thyme Pork Chops w/Savory Carrots

Healthy Comfort

  • Homemade BBQ Chicken Breast, Sautéed Broccolini, Garlicky roasted red potatoes

  •  Lamb & Beef Meatballs with fresh herbs, Zucchini Noodles, Tri-colored Quinoa

  • Grilled  Salmon with Pineapple Bell pepper Salsa, Coconut Brown Jasmine Rice

  • Buffalo Chicken Stuffed Sweet Potatoes with Arugula & Blue Cheese Dressing

  • Sesame-Pepper Steak, Sautéed Seasonal vegetables, Sesame Brown Rice Noodles

  • Teriyaki Glazed Salmon Steaks - Seared Salmon Steaks are based without Teriyaki glaze made with soy sauce, rice wine vinegar, garlic, ginger and a bit of honey for sweetness. Side Dish - Perfect Brown Rice

  • Ale Braised Pot Roast - Meltingly tender sliced pot roasted served with seasoned beef gravy. Side Dish - Rosemary Roasted Potatoes

All of our services are completely customizable to fit each family’s needs.  Contact us to discuss which service schedule would be best for your family.